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13 Dec 2024

The Government has published new statutory guidelines to help businesses produce and distribute safe e-bike batteries and reduce the risk of unsafe products being sold online or as part of a...

5 Dec 2024

A former British cyclist, a host of CEOs and industry leaders are sharing their thoughts on the future of the cycling industry as part of a revealing new series launched by the Ride to Success...

4 Dec 2024

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29 Nov 2024

Scottish independent retailers, including those in the cycling sector, are urging the Scottish Government to provide crucial business rates relief in its upcoming budget, as the disparity in...

28 Nov 2024

Independent retailers back call for local leadership and simplified funding.

26 Nov 2024

Seven in ten cycle retailers across the UK will boycott this year's Black Friday sales event, according to a survey of the bicycle trade by the ACT.

21 Nov 2024

A local cycling club is raising money and seeking donations and assistance in order to teach bike maintenance to young people through a series of workshops in 2025.

21 Nov 2024

National biking charity Cycling UK has launched a new scheme that recognises office buildings that encourage Cycle to Work and promote sustainable and active travel.

19 Nov 2024

Banning cycling in Birmingham city centre will not prevent the use of illegal electric transport, according to cycling news outlet Cycling Weekly, following reports of...

17 Nov 2024

Bira has held a meeting with members of the Treasury team to discuss concerns following its robust response to the Government’s recent Budget announcement.

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ACT member hosts community ride to promote wellbeing

Posted on in Business News , Cycles News

An independent bike shop in Stroud recently offered a community bike ride to local people. ACT member The Ark Cycles opened Ark Community Shop Ride to cyclists of all ages and skill levels.

p>Ark cycles

More than 20 local people took part in a 22 km scenic loop, taking in the natural beauty of the Stroud Valleys. Designed to be leisurely and accessible, the ride ensured that everyone enjoyed the experience regardless of riding ability.

The group rounded the ride off with well-deserved refreshment at Stroud Brewery.

Research shows that people who cycle regularly are significantly less likely to feel stressed.

According to cycling charity, Sustrans, exercise like cycling can lower the levels of the body's stress hormone, cortisol. Cycling releases feel-good endorphins, which help to relax the mind and make you feel happier, reducing feelings of anxiety.

Sean Townsend, co-founder of The Ark Cycles, said: "We are excited to be able to bring the community together through this bike ride, not only to explore Stroud's beauty, but also to promote good exercise and mental wellbeing. This community event was a great way for people to experience those benefits while connecting with others.

"Cycling has always been more than just a physical activity; it's a powerful tool for my mental health. The community ride is our way of sharing the joy and therapeutic benefits of cycling. We believe in the strength of our community, and this event's great turnout is a testament to the positive impact we can have when we come together."

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