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20 Jun 2025

The House of Commons Business and Trade Committee has asked the ACT, and its parent company Bira, to help them reach out to small business retailers across the country, for their quick input on...

20 Jun 2025

Activate Cycle Academy has reopened its Cytech training facility in Darlington, offering a full range of courses from Home Mechanic up to Cytech Technical Three.
 

18 Jun 2025

The Association of Cycle Traders believes the time has come for greater accountability throughout our supply chain, writes ACT Director Jonathan Harrison in an article published for BikeBiz.

16 Jun 2025

The ACT has welcomed the All-Party Parliamentary Group for Cycling and Walking's report "Unregulated and Unsafe: The Threat of Illegal E-Bikes", which calls for urgent Government action to...

11 Jun 2025

A new academic study has found that overzealous pro-cycling campaigners on social media may be inadvertently damaging the case for better cycling infrastructure across the UK.

11 Jun 2025

Bira has welcomed the Welsh Government's consultation on business rate reforms for retail shops, whilst calling for significant improvements to ensure the proposals truly support high street...

10 Jun 2025

Bike thefts across England and Wales have continued their steady decline, according to new data released by cycle insurance specialist Bikmo.

9 Jun 2025

 To coincide with Bike Week (9-15 June) – the UK’s annual celebration of cycling – new research has revealed a clear shift amongst Gen Z and Millennials in their approach...

6 Jun 2025

Independent retailers are facing a "generational" transformation of employment law that could fundamentally change how small businesses operate, according to the final episode of Bira's first...

3 Jun 2025

The judges for the BikeBiz Awards 2025, in association with Bikedesk, have been officially announced, with ACT Director Jonathan Harrison among the leading voices from all corners of the cycling...

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ACT member hosts community ride to promote wellbeing

Posted on in Business News , Cycles News

An independent bike shop in Stroud recently offered a community bike ride to local people. ACT member The Ark Cycles opened Ark Community Shop Ride to cyclists of all ages and skill levels.

p>Ark cycles

More than 20 local people took part in a 22 km scenic loop, taking in the natural beauty of the Stroud Valleys. Designed to be leisurely and accessible, the ride ensured that everyone enjoyed the experience regardless of riding ability.

The group rounded the ride off with well-deserved refreshment at Stroud Brewery.

Research shows that people who cycle regularly are significantly less likely to feel stressed.

According to cycling charity, Sustrans, exercise like cycling can lower the levels of the body's stress hormone, cortisol. Cycling releases feel-good endorphins, which help to relax the mind and make you feel happier, reducing feelings of anxiety.

Sean Townsend, co-founder of The Ark Cycles, said: "We are excited to be able to bring the community together through this bike ride, not only to explore Stroud's beauty, but also to promote good exercise and mental wellbeing. This community event was a great way for people to experience those benefits while connecting with others.

"Cycling has always been more than just a physical activity; it's a powerful tool for my mental health. The community ride is our way of sharing the joy and therapeutic benefits of cycling. We believe in the strength of our community, and this event's great turnout is a testament to the positive impact we can have when we come together."

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