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9 Jul 2025

A recent BBC Breakfast segment has sparked backlash from the cycling community over its portrayal of e-bikes, with critics accusing the broadcaster of conflating legal e-bikes with illegal,...

8 Jul 2025

More than 30 locations across Scotland have seen a major rise in the number of people cycling, according to newly released data.

7 Jul 2025

Sixteen illegally upgraded e-bikes capable of speeds up to 40mph have been seized and disposed of in a joint enforcement operation in Birmingham city centre.

7 Jul 2025

Bristol-based Cytech training provider and ACT member Life Cycle has launched its award-winning Bikes Beyond Bars programme at HMP Bullingdon, expanding a project that has already impacted lives...

4 Jul 2025

New data from Strava reveals a major surge in cycling across the UK, with Gen Z and Millennials leading the charge.

3 Jul 2025

Shimano has launched an urgent investigation into what it describes as a “critical” shortage of skilled bike mechanics across Europe, warning that the situation threatens to...

2 Jul 2025

MPs have called on Amazon and eBay to tighten controls after e-bikes and chargers flagged as serious fire risks were found for sale on their platforms.

25 Jun 2025

The E-Bike Positive campaign has seen major success in the first half of 2025, with its message reaching nearly 8 million people across the UK through high-profile media coverage and growing...

20 Jun 2025

The House of Commons Business and Trade Committee has asked the ACT, and its parent company Bira, to help them reach out to small business retailers across the country, for their quick input on...

20 Jun 2025

Activate Cycle Academy has reopened its Cytech training facility in Darlington, offering a full range of courses from Home Mechanic up to Cytech Technical Three.
 

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ACT member hosts community ride to promote wellbeing

Posted on in Business News , Cycles News

An independent bike shop in Stroud recently offered a community bike ride to local people. ACT member The Ark Cycles opened Ark Community Shop Ride to cyclists of all ages and skill levels.

p>Ark cycles

More than 20 local people took part in a 22 km scenic loop, taking in the natural beauty of the Stroud Valleys. Designed to be leisurely and accessible, the ride ensured that everyone enjoyed the experience regardless of riding ability.

The group rounded the ride off with well-deserved refreshment at Stroud Brewery.

Research shows that people who cycle regularly are significantly less likely to feel stressed.

According to cycling charity, Sustrans, exercise like cycling can lower the levels of the body's stress hormone, cortisol. Cycling releases feel-good endorphins, which help to relax the mind and make you feel happier, reducing feelings of anxiety.

Sean Townsend, co-founder of The Ark Cycles, said: "We are excited to be able to bring the community together through this bike ride, not only to explore Stroud's beauty, but also to promote good exercise and mental wellbeing. This community event was a great way for people to experience those benefits while connecting with others.

"Cycling has always been more than just a physical activity; it's a powerful tool for my mental health. The community ride is our way of sharing the joy and therapeutic benefits of cycling. We believe in the strength of our community, and this event's great turnout is a testament to the positive impact we can have when we come together."

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